The upcoming solar eclipse on April 8, 2024, in Texas, is not just an astronomical event; it's a communal celebration of the wonders of our universe. For individuals with autism, this day offers unique challenges and opportunities. This guide aims to delve deeper into making the solar eclipse an inclusive, enjoyable, and educational experience for the autism community.
The Sensory Spectrum and the Eclipse
The eclipse's visual and environmental changes can be intriguing or intense for those on the autism spectrum. The key is in preparation and understanding. Here's a closer look at how to navigate these sensory experiences:
Visual Stimulation
- Visual Supports: Use visual supports to explain the eclipse, utilizing simple diagrams or social stories. This can help demystify the event and reduce anxiety.
- Practice with Eclipse Glasses: Before the event, practice wearing eclipse glasses to get accustomed to the feel and the dimmed view. This can make the actual event less startling.
Environmental Changes
- Predictable Schedules: Maintain a predictable schedule as much as possible on the day of the eclipse. Prepare a visual schedule that includes the eclipse viewing, highlighting when things will be different and when they will return to normal.
- Comfort Zones: Create a 'comfort zone' in your viewing area where individuals can retreat if they feel overwhelmed. This could be a tent, a car, or a quiet corner with familiar items.
Social Interaction and Community Participation
Community events for the eclipse can be both exciting and overwhelming. Here's how to navigate these social waters:
Structured Social Scripts
- Social Scripts: Prepare social scripts for common interactions that might occur during community viewing events. Practicing these can help reduce anxiety about unexpected social demands.
- Small Group Viewings: Consider organizing or participating in smaller, more controlled viewing gatherings. This can offer a sense of community while keeping the environment manageable.

Educational Engagement
The eclipse is a fantastic learning opportunity. Here are ways to engage learners with autism:
Interactive Learning
- Hands-On Activities: Engage in hands-on activities related to the eclipse, such as building a simple pinhole projector or modeling the eclipse with balls to represent the Earth, Moon, and Sun.
- Incorporate Interests: If the individual has specific interests, find ways to incorporate them into learning about the eclipse. For example, if they are interested in art, they could draw or paint scenes of the eclipse.
The Day of the Eclipse: A Sensory-Friendly Checklist
- Eclipse Glasses: Have certified eclipse glasses ready and ensure everyone knows how to use them safely.
- Sensory Kit: Pack a sensory kit with headphones, fidget toys, snacks, and water.
- Identification: In larger gatherings, consider wearing identification bracelets with contact information, especially for those who might wander.
- Check the Weather: Be prepared for all types of weather. Bring sunscreen for sunny days, or blankets and umbrellas for cooler, rainy weather.
- Photo Sensitivity: Be mindful of photography. The flash from cameras or smartphones can be disturbing for some individuals with autism.
Conclusion and Reflection
The solar eclipse is more than a natural phenomenon; it's a chance for us all, especially those within the autism community, to connect with the cosmos and each other. It reminds us of the beauty and mystery of the universe we share. Steady Strides ABA encourages families, educators, and individuals with autism to approach this event with curiosity, preparation, and excitement. Let's make the solar eclipse on April 8, 2024, a day of inclusive celebration, learning, and wonder for everyone.
By weaving together preparation, understanding, and excitement, we can ensure the solar eclipse is an event that everyone can enjoy and learn from. Steady Strides ABA is dedicated to
supporting the autism community in embracing the wonders of our universe, fostering a sense of discovery, and promoting inclusivity at every step. Let this eclipse be a moment of connection, wonder, and inclusive joy.
