An orange balloon with a string attached to it on a white background.
The logo for steady strides aba is blue and orange.

What is Negative Reinforcement in ABA Therapy and How Does It Work?

Negative reinforcement is an important concept in Applied Behavior Analysis (ABA) therapy, but it’s often misunderstood. In simple terms, negative reinforcement is the process of encouraging a behavior by removing or avoiding something unpleasant. 


It's not about punishing a child, but rather about teaching them how to avoid negative situations by engaging in positive behaviors. Let’s dive into how this works and how it benefits children, especially those with behavioral challenges.


Understanding Negative Reinforcement in ABA

In ABA, reinforcement refers to anything that increases the likelihood of a behavior happening again. There are two types of reinforcement: positive and negative.


  • Positive reinforcement involves adding something desirable (like praise or a reward) to encourage a behavior.
  • Negative reinforcement, on the other hand, involves removing an unpleasant stimulus when a desired behavior occurs, making it more likely that the behavior will happen again.


For example, if a child is doing a task and feels uncomfortable due to loud noise, but they continue to work, the teacher might stop the noise once the child completes the task.


In this case, the child learns that continuing the task leads to the removal of the unpleasant noise, which reinforces the desired behavior of staying on task.


How Negative Reinforcement Works in ABA Therapy

In ABA therapy, negative reinforcement is used to help children learn how to change or manage their behaviors. It teaches them that by engaging in positive behaviors, they can avoid or remove undesirable situations.


Example 1:

  • A child who doesn’t like loud sounds may start a task more quickly when they know that the sound will stop as soon as they begin the activity. The removal of the loud noise is reinforcing their behavior.


Example 2:

  • If a child refuses to put on their shoes, a parent might remove the task of tidying up the toys after the child begins to get dressed. This removes the added stressor, reinforcing the child’s behavior of getting dressed.


In ABA, negative reinforcement helps to increase positive behaviors and can be particularly useful for children with autism or ADHD who may struggle with emotional regulation, communication, or task completion. By identifying triggers and reinforcing positive responses, children learn to navigate their behaviors in a more constructive way.


It’s important to remember that negative reinforcement isn’t about making children feel bad or punishing them. It’s about using natural consequences to help guide their learning and development. With careful implementation, it can be a powerful tool to encourage positive behaviors, improve focus, and reduce unwanted actions.


At Steady Strides ABA, we specialize in ABA therapy to help children develop healthier behaviors and improve their skills. Our services in Texas and New Mexico offer:



Our trained therapists use a variety of reinforcement strategies, including negative reinforcement, to help children learn and grow. Get in touch to see how we can support your child’s journey.


FAQs


  • Is negative reinforcement the same as punishment?

    No, negative reinforcement is not punishment. It involves removing something unpleasant to encourage a positive behavior, whereas punishment involves adding something negative to decrease an unwanted behavior.


  • Can negative reinforcement be used in everyday situations?

    Yes, negative reinforcement happens naturally in daily life. For example, when you finish a task and the stressor (like a timer) stops, that reinforces your behavior of finishing the task.


  • How does negative reinforcement help children with autism?

    Negative reinforcement can help children with autism by teaching them how to navigate their environment and reduce unpleasant sensory experiences, leading to more positive behavior patterns.


Sources:



  • https://www.simplypsychology.org/negative-reinforcement.html
  • https://www.medicalnewstoday.com/articles/negative-reinforcement
  • https://www.healthline.com/health/negative-reinforcement
  • https://psychcentral.com/health/what-is-negative-reinforcement-definition-3-types-and-examples
  • https://positivepsychology.com/negative-reinforcement/


Reading about ABA is one thing. Experiencing your child’s progress is another.

Talk with one of our Board Certified Behavior Analysts (BCBAs) to learn how therapy can help your child grow, communicate, and thrive — at home or in the community.

No commitment required.

Looking for Guidance?

We're Here for You!

Our dedicated professionals are committed to helping your child thrive. Connect with us to learn how our ABA therapy can make a difference.

Get In Touch With Our ABA Experts Today

A toddler lying on the floor laughing and holding a toy car.
By Jane Miller November 27, 2025
Discover how sensory needs affect children with autism and the best ways to address these challenges. Explore tips that can improve their daily experiences.
A teen girl with autism talking with a BCBA on a couch.
By Tova Leibowitz, BCBA, Clinical Director November 27, 2025
Discover how ABA therapy can continue to benefit teenagers with autism, helping them improve social skills, manage emotions, and prepare for independence.
A little boy with autism smiling and reaching toward the camera by a window.
By Jane Miller November 27, 2025
Is ADHD or autism more difficult for kids? Explore the challenges of each condition and discover how behavioral therapies can help children succeed and grow.
A young boy with autism facing a wall with one hand raised and the other on the wall.
By Jane Miller November 27, 2025
Discover how to help an autistic child who hits themselves with actionable tips, emotional support, and professional ABA therapy from Steady Strides ABA.
Smiling parents sitting on a couch with their autistic baby.
By Jane Miller November 24, 2025
Discover key autism risk factors that every parent should know. Our blog explores the crucial aspects that may influence autism development in children.
Young girl with autism laughing while working on homework with an ABA therapist.
By Tova Leibowitz, BCBA, Clinical Director November 24, 2025
Explore how ABA interventions can improve reading, math, attention, and classroom behavior. See how ABA creates lasting changes in the classroom and beyond.
Couple speaking with an ABA therapist during an IEP meeting.
By Tova Leibowitz, BCBA, Clinical Director November 24, 2025
Learn how to advocate for ABA therapy in your child’s IEP with clear steps, essential documents, and tips to confidently secure the support your child needs.
A boy with autism in a cowboy hat raises his arms while an ABA therapist smiles.
By Jane Miller November 20, 2025
For many with autism, routines are essential. Discover how structure, repetition, and predictability help manage sensory sensitivities and emotional challenges.
A sad boy with autism stands alone while others laugh in the background
By Jane Miller November 20, 2025
Harmful stereotypes about autism continue to persist. It’s time to break them down and understand autism for what it truly is. Get the facts and learn more.
One woman with autism looks annoyed while another sticks out her tongue.
By Jane Miller November 20, 2025
Does saying something inappropriate indicate autism? Explore the link between autism & social communication difficulties with insights from Steady Strides ABA.
Show More